Permanent: ‘This change can never be undone.’Ģ. Whenever something bad happens or things don’t go their way, pessimists automatically think that the cause is:ġ. Martin Seligman the author of ‘Learned Optimism: How to Change Your Mind and Your Life’, found that there are three different elements in the thinking styles of pessimists that differentiate them optimists. So, if you are a pessimist, give the other perspective a try, you may be surprised.Īccording, Dr. Optimists tend to live longer, make more money and have better relationships with their significant others. While pessimists often find themselves at a dead-end when they viewed negatively, optimists generally seem to excel at everything. Optimist, Pessimist or Realist in the Workplace - Striking the Right BalanceĮven though optimism or pessimism is just a perspective, it can make or break your career. Strangely enough, pessimists view realists as optimists while optimists think of them as pessimists. Realists are strong believers in carpe diem - they live in the now with limited worries about the past or the future. Out of the four styles (optimists, pessimists, fatalists, and realists), realists are somewhat better off. Optimists are the classic example of people who expect others to do right by them, even when they are aware of their nature.Ī realist, on the other hand, is someone who tends to view or present things as they really are at that point in time. Persuading optimists is not exactly a hard task and that’s often why they get into trouble. Research has shown that given their upbeat mindset, optimists tend to live a happier life, but also can be more likely to be naive and gullible. Their rosy outlook on life hinges on the principles of idealism, often overlooking the basic nature of people. Even in the face of adversity, optimists hang on to the slightest ray of hope for a favorable outcome. Well adjusted, happy and always looking at the bigger, better picture - optimists are often touted as the best way to be. Doomsday preppers and constant naysayers are typical members of this group. Regardless of the situation, such individuals are almost always at odds with something, earning the reputation of being the ones who are hardest to please. Investigators and scientific professionals can often represent this group of pessimists who assume the burden of proof on their shoulders.Īlternately, a fatalist is someone who paints a dark picture of everything without any rhyme or reason. Pessimists often frustrate the optimists, who are the risk takers, but they are also the ones who can keep significantly unrealistic optimism in check. Being a pessimist has both advantages and disadvantages. Pessimists generally don’t take anything at face value till they scrutinize it on a micro level. By default, an individual who is usually skeptical and doubting is a pessimist - someone who needs proof to decide whether they’re on board or not. People generally confuse pessimism with fatalism. Generally, a pessimist is seen as a negative person who always fears the worst, but that’s not entirely true. Are Pessimists Always All Gloom And Doom? In this article, what I hope to accomplish is to be able to define and clear any preconceived notions one may have by presenting these personality types. In between the 2 ends of the outlook spectrum, there are realists who share similar, yet very different personality traits. The debate of whether the glass is half full or half empty goes a deeper than sorting people into two groups - optimists and pessimists, because human behavior is complex. Life is not black and white - it is more shades of gray. But here’s the question - are people always so black and white? In life, you may have come across some happy-go-lucky individuals who are painfully optimistic, looking at the world through their rose-colored glasses and then there are those who tend to look at the negative aspect of things.
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